PAT Gatus Online Fitness Trainer & Nutrition Coach

Located in Manila,

Address: , , ,

Phone: +63 917 526 0419

Rating: 5

Services

Identifies as women-owned
Online classes
LGBTQ+ friendly

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Comments

Review 1 (2025-05-30 - Rating: 5)
Pat was a super helpful friend-turned-coach especially when I felt like I needed to improve my strength again at the gym. She understands female bodies and encourages us to get the best physique by improving our habits!

Review 2 (2025-05-15 - Rating: 5)
Coach Pat is very knowledgeable and motivating. Her program is tailored to meet my personal goals and fitness level. I learned a lot from her, and she very patient in guiding and making adjustment for me. Highly recommended for those who are looking for a supportive and effective fitness journey!

Review 3 (2025-05-15 - Rating: 5)
Coach Pat is a professional instructor and eased me back into workouts with realistic and functional exercises. She gave me alternatives to support my back issues. In 2 months, I felt stronger and confident when lifting with little supervision. I like that she’s calm and listens to my needs then translates workouts aligned to my goals.

Review 4 (2025-05-17 - Rating: 5)
Coach Pat is incredibly skilled, supportive, and truly passionate about helping her clients reach their goals. Her workouts are always challenging but fun, and she tailors everything to fit my needs. Ive never felt stronger or more confident—she’s the best!

Review 5 (2025-05-15 - Rating: 5)
I’m so grateful to be one of Coach Pat’s clients — working with her through her fitness & nutrition coaching truly changed my life. She didn’t just help me with workouts and meal plans; she helped me rebuild my relationship with food, movement, and most importantly… myself.For the first time, I started loving my body not just for how it looks, but for what it can do. I gained confidence, strength, and a deeper sense of self-worth — all thanks to Coach Pat’s guidance, patience, and genuine care.Her approach is sustainable, science-backed, and full of heart. She listens, encourages, and always makes you feel seen. No pressure, no judgment — just real, empowering support every step of the way.If you’re looking for a coach who will really show up for you — in fitness, in nutrition, and in life — Coach Pat is the one. 💜 Working with her is one of the best decisions I’ve made for myself. Promise!

Review 6 (2025-05-23 - Rating: 5)
Liking my program with coach Pat through the app because I can do the workout at my own convenience. The video tutorials help to make sure I execute the exercises correctly and coach Pat is super responsive when I have questions and is quick to give feedback on my form based on the videos I send her. Thanks for all your help, coach!

Review 7 (2025-05-31 - Rating: 5)
Worked with coach Pat during the pandemic, when I was exclusively doing home workouts. She introduced me to the fundamentals of strength training, and I was able to build enough confidence to perform movements at home with her guidance. Definitely recommend her coaching style, especially for those looking for a more gentle approach into their fitness journey. 💕

Review 8 (2025-06-15 - Rating: 5)
Worked with Coach Pat last year — just in time to fight off my laziness to work out. She encouraged me to move my body and eat healthier. Her daily food updates made me more conscious and aware of what I eat. I really enjoyed working out at her home gym — the chika made it extra fun and helped me enjoy the workouts, even when they were tiring 😆 She’s one of the best coaches I’ve had! I’ll be back, Coach! 🤍

Review 9 (2025-05-21 - Rating: 5)
I used to find fitness instructors intimidating—as a sedentary person, I always wondered how I could ever meet their expectations. But Coach Pat changed that completely. Just four months into our program, I feel stronger, more consistent, and Im nearly at my target weight. Best of all, Coach Pat makes the journey feel approachable and supportive—never intimidating!

Review 10 (2025-05-24 - Rating: 5)
Never regretted that I got her as my coach. 🥹 I was able to achieve my push-up and pull-up goals. More than that, I achieved consistency and discipline. You know you’re in the right coach when they don’t say what you wanna hear, but what you needed to hear. Always gonna be grateful for you, coach. 🥹💛

Review 11 (2025-05-24 - Rating: 5)
Ive been strength training with Coach Pat since November 2024. I love how she really takes time to explain every workout- what its for, what muscles it targets, and proper form. I always looked forward to our sessions because it made me stronger each time without it feeling like torture. Coach Pat always emphasizes the importance of proper form and I appreciate that because it makes me feel confident to workout on my own without the fear of getting injuries.When I transitioned to online coaching, it didnt feel different. I felt supported every time, and I was at ease because I know I can reach out to her for any questions or form checks whenever I work out.6 months into strength training, I feel stronger and more confident, thanks to Coach Pat. 💪

Review 12 (2025-05-20 - Rating: 5)
If youre looking for a coach that will guide you slowly but surely; for long-term benefits rather than short - term goals, then Coach Pat is the one for you. Patient and inquisitive, Coach Pat guides you to making better choices without the feeling of being judged or rushed. Thanks Coach!

Review 13 (2025-05-21 - Rating: 5)
Loved the training program Coach Pat gave me! She ensures all the workouts are tailored to what your goals are + what equipment you have available. Shes also very precise and detailed when it comes to giving feedback, so I was really able to improve my form. Overall, highly recommend for those who are looking to start their fitness journey

Review 14 (2025-05-30 - Rating: 5)
Coach Pat is the best! Her approach to fitness is very practical and sustainable — all while still being backed by evidence and science. She creates customized workouts that are both challenging and fun. In the four months that I’ve had her as a coach, I’ve felt stronger and more confident not just with my body, but also with the way I approach food and nutrition. She’s very patient and very approachable — never too aggressive or pushy. I see myself training with her for the foreseeable future :)

Review 15 (2025-05-18 - Rating: 5)
I’m really happy with the results I’ve achieved through the program created by Coach Pat. It’s helped me lose weight at a steady, healthy pace — slow but sure, which is exactly what I was hoping for. What I truly appreciate is how flexible the program is. It gave me the freedom to adjust when needed without feeling like I was falling behind. That made it so much easier to stay consistent and motivated. Big thanks to Coach Pat for the guidance, encouragement, and for making fitness feel realistic and doable. Highly recommend!

Review 16 (2025-05-15 - Rating: 5)
Coach Pat Gatus is an exceptional coach! Her dedication, knowledge, and ability to motivate athletes really stand out. Every session is challenging yet rewarding, and Coach Pat always ensures proper technique and progress. She checks the progress of my food also. And I admire her dedication to check on me from time to time. Well recommended ❤️

Review 17 (2025-06-02 - Rating: 5)
Coach Pat is THE BEST!!! ✨ We’re on the 5th month now of our coaching and I feel much healthier, stronger and happier. I’m also very pleased with the results so far — I’ve lost 10 cm off of my waist!She’s very responsive, makes sure she checks my form, and gives very helpful nutrition advice.If you want to prioritize your health but don’t know where to start, consider working with a fitness coach. This is one of the best decisions I’ve made for myself! Thank you Coach Pat!

Review 18 (2025-05-23 - Rating: 5)
Coach Pat was the first trainer I worked with that actually gave me confidence to go to the gym on my own. It can be daunting and overwhelming, especially at the start of your fitness journey. But Coach Pat equipped me with great knowledge, insight and reassurance to take things at my own pace.Sure enough I saw results, not only did I gain muscle but I gained confidence that benefited me inside & outside of the gym! I credit a lot of the good habits & my relationship with food to my early days with Coach Pat 🤗

Review 19 (2025-05-15 - Rating: 5)
Coach Pats fitness and nutrition coaching is really helpful especially for beginners like me. Workout and diet plans are provided and you just have to execute them properly. She also consistent in checking up on your progress. She knows how to balance professionalism and being friendly to her clients. Aside from that, she gives advices or tips regarding your workouts and diet plans. Im truly grateful for this and I must say, its worth the try.

Review 20 (2025-05-15 - Rating: 5)
Super grateful i found coach pat on her socials! she makes working out stress free and tailors my workout to my needs and capabilities. shes also very responsive and always makes time to cheer me on and celebrate workout milestones. i have steadily lost weight and built muscles with her help which has made doing daily activities easier and less achy hahaha.

Review 21 (2025-05-29 - Rating: 5)
Coach Pat is super approachable and easy to talk to! She honestly feels more like a friend who’s coaching and guiding you every step of the way. The vibe is always chill, supportive, and motivating. Highly recommend if you want a coach who really gets you!

Review 22 (2025-06-02 - Rating: 5)
Coach Pat helped me get back to my never ending quest to restart a regular exercise program. Having someone as my accountability partner and mentor was the best way to make it happen. Coach Pat has a gentle but firm approach and takes into consideration time and pace. She uses an online app which is quite useful to track progress. She was always responsive and was able to motivate me especially during the days I was struggling. I have learned a lot from her and am grateful for her support.

Review 23 (2025-05-15 - Rating: 5)
If you want to jumpstart your fitness journey, getting Coach Pat as your coach is the best decision 🤍 super patient with everything plus her app is so easy to use

Review 24 (2025-06-23 - Rating: 5)
I used to think sticking to a fitness and nutrition plan meant signing up for something that felt more like a homework than self care BUT working with Coach Pat completely changed that. Her approach is the perfect mix of structure and ease. Theres discipline, yes, but it never felt forced or dragging. She helped me build habits that were not only sustainable but also fun, which I never thought Id say about workouts or meal plans.Signing up and working with Coach Pat felt like showing up for myself in the best way possible. If youre looking for a coach who gets it and makes the whole process feel empowering instead of exhausting, Coach Pat is that coach!Now that Ive moved to another country, I cant wait to restart again my journey with Coach Pat through her online coaching service which I think will help me as I establish my new chapter!

Review 25 (2025-05-25 - Rating: 5)
I first connected with Pat through the REBEL app, and she has been my dedicated online coach since 2021. Throughout my fitness journey, she has provided invaluable guidance, tailoring my program to fit seamlessly into my schedule and lifestyle. Recently, I had the opportunity to meet her for a face-to-face coaching session, which further reinforced her expertise and commitment. I highly recommend her!

Review 26 (2025-05-16 - Rating: 5)
Working with coach pat has been such a great experience! I’ll be honest — I haven’t always been the most consistent student, but she’s been incredibly patient, supportive, and understanding throughout. No judgment, just encouragement and smart, realistic advice.She really knows her stuff and always took the time to adjust things when I needed help or was struggling to stay on track. Even when I wasn’t 100% on it, she stayed positive and helped me get back up without pressure.If you’re looking for someone who’s knowledgeable, kind, and genuinely wants to see you succeed I definitely recommend her!💗

Review 27 (2025-05-26 - Rating: 5)
Aside from our weekly workouts, I love how she really educates me about everything health and fitness related— food, nutrition, supplements, post workout stretched, etc.

Review 28 (2025-05-23 - Rating: 5)
Coach truly understands women and tailors sustainable regimens that work. She helped me prioritize proper form, which significantly reduced my risk of injury. Her app was a game-changer—it offers clear direction through her own instructional videos, a checklist, food log, and timer, all integrated and personalized.What I appreciated most was her super sulit support via chat—ask her anything, from workout form to nutrition, and she responds with expert advice and genuine care. I’m incredibly grateful for her guidance. Thank you, Coach, for helping me achieve goals I never thought possible at my age!

Review 29 (2025-05-20 - Rating: 5)
I met coach pat by chance! To be honest, I was just looking for any coach around my community and instantly messaged her to inquire. I never went to the gym at all to do strength and I am in my mid thirties. I learned a lot about strength training, consistency, focusing on form instead of heavier weights, learning how to be independent in the gym and so much more from her!! It is also good to have her as my coach because I am actually inspired by what she is doing, it’s important for me to have a female coach to motivate and push me to reach my goals! And i actually feel that she only wants the best for my physical health. So yeah I’m so lucky because she is my first coach and now i love doing strength training with her because i definitely see the results and changes. Can’t wait to see more progress with her when I hit one year in a few months and new workouts she will come up with :)

Review 30 (2025-05-16 - Rating: 5)
Coach Pat is an excellent fitness coach! She takes the time to understand your personal goals and designs a program that truly fits your lifestyle and needs. She also does 1:1 sessions to help correct your posture and ensure you’re doing the exercises properly and safely.What I really appreciate is how she explains nutrition in a simple and practical way—you’ll learn how to eat right without starving yourself (promise, hindi ka magugutom hehe). Her approach is supportive, sustainable, and effective. Highly recommended!

Review 31 (2025-05-17 - Rating: 5)
Lovely trainer who goes above and beyond for you ❤️

Review 32 (2025-05-15 - Rating: 5)
Very attentive and good coach

Review 33 (2025-05-18 - Rating: 5)
Very helpful and accommodating.

Review 34 (2025-06-03 - Rating: 5)
Coach Pat became my Coach at Rebel Coach, my improvement has been huge, the hardest thing for me in the Fitness Journey was the diet and Coach Pat taught me to discipline myself with food, Im still far from my weight goal but Im far from where I used to be😊 Thank you Coach Pat, until now Im still doing our program😊

Review 35 (2025-05-23 - Rating: 5)
(Translated by Google) Love love Coach Pat! I just came across her instagram page while scrolling, and since I have been looking for a (female!) personal coach for quite some time, I sent a message and got a reply right away. I gave her some information about my fitness goals and I really like how they give you an assessment before proceeding with the coaching. Its a shame Im not able to meet her in person. I would have preferred face to face coaching. But still! Even online, the coach is super helpful. Sometimes I forget to update her with my activities. She will guide you with your form and what else needs improving. I feel super comfortable talking to her about my workouts. Plus, my program is very flexible and she always checks up on me especially when I dont update for days. Shes very encouraging and supportive especially when we need to progress. Shes really been a great help with my fitness journey