ONELIFE Clinical Pilates and Physical Therapy Studio - Estancia Pasig

Photo of ONELIFE Clinical Pilates and Physical Therapy Studio - Estancia Pasig

Located in Manila,

Address: 3F Estancia Mall New Wing, Capitol Commons Meralco Avenue Cor. Shaw Boulevard Baranggay, Pasig, 1605 Metro Manila

Phone: +63 917 517 7076

Rating: 5

Services

  • Identifies as women-owned
  • On-site services
  • Online classes
  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet
  • Gender-neutral toilets
  • Toilet
  • Shower
  • Appointment required
  • Appointments recommended
  • On-site parking
  • Paid parking lot

Categories

  • Physical therapy clinic
  • Pilates studio

Photos

Latest POCAAI - Philippine Organizations for Care, Awareness, Access and Inclusion

Comments

  • Review 1 (2025-05-14 - Rating: 5)

    Ive said this before: Ive never felt more at home and more myself than in OneLife. Admittedly I was a bit hesitant to try it out because I was intimidated seeing that some celebrities and influencers go here. Im so glad I tried it, though, because when I first got here, it was a great mix of women at different stages in their lives. My first coach, Coach Gem, made me feel at ease. Other coaches like Coach Sasha laugh at my corny mom jokes. All the other coaches are super friendly and the front staff are so accommodating. I immediately felt that I, a full-time working mom out on her lunch break in ratty exercise clothes, actually fit in. And that were all women just going about our daily lives, facing our own challenges. This is also mostly because of the coaches and staff that treat every client with the same amount of respect and empathy. I cannot recommend this place enough. And you know what? I draw satisfaction in my sessions not because I feel they make me look good, but more because they make me feel good - the sessions, the people, and even the studio itself. Love, love, love OneLife Estancia!

  • Review 2 (2025-05-10 - Rating: 5)

    My go to place since post partum. Expert coaches and approachable receptionists. 💕⭐️ Helped me recover well after giving birth and transform my overall health. ☺️ Love my coaches - Coach Eunice & Coach Candace ❤️❤️

  • Review 3 (2025-05-08 - Rating: 5)

    One Life Estancia has positively change my fkexibilty and endurance. The coaches, Gem, Eunice, Ja snd Anjoy have patiently guided and motivated me to push for my limits. Gem, who is my regular coach have set diffirent routine for me so that I do not get used to the routine and give me a challenge. The staff - Abby, April and Shelly are very nice and informative. Overall, One Life Estancia has become a part of my normal routine. - Richelle Filipiña

  • Review 4 (2025-05-08 - Rating: 5)

    For 2 years, Onelife estancia has been my escape from the daily hustle of work and family life. I can definitely say that this space has given me so much more than just a place to work out. The staff here have become friends and i have built a community with those who come here as well. Onelife has given me the “me time” i so desperately need to function better as a wife, mother and boss. I will always be grateful to this space and the wonderful people behind it.

  • Review 5 (2025-05-20 - Rating: 5)

    I absolutely love Onelife! Right from the beginning, they make you feel supported and well-guided. I really value the thorough fitness assessment during the first session—it sets a great foundation. Plus, the progress reassessments every 10 sessions keep me motivated and focused.Coach Gem is amazing—she knows how to push you just enough while still being encouraging and approachable. I love how she takes the time to understand my goals and capabilities, and builds each session around that. It never feels intimidating, just really supportive and empowering.Thank you Onelife!

  • Review 6 (2025-05-19 - Rating: 5)

    Highly recommended!! im not a very active person but i enjoyed the session so much 🤍 special shout out to coach eunice for being so patient with me knowing how it’s my first time trying this out 😍

  • Review 7 (2025-05-20 - Rating: 5)

    I’ve been going regularly to One Life Studio and always have a great time training with Coach Gem, she’s incredibly patient and encouraging. The studio is clean, bright, and well-maintained, and all the staff are very friendly and accommodating. I always look forward to my sessions here. Highly recommend ❤️

  • Review 8 (2025-05-08 - Rating: 5)

    Ive been going to the studio for almost a year and every visit is enjoyable and pleasant. The studio is always well-maintained and neat. The equipment is kept in good condition. The vibes are great. The coaches are all nice and supportive. The front desk staff are all very helpful and prompt. I would definitely recommend this branch and One Life as a pilates studio.

  • Review 9 (2025-05-14 - Rating: 5)

    I’ve had an amazing experience at Onelife Private Studio Estancia! The studio is clean, well-equipped, and has a calm, focused atmosphere. The trainers are professional, attentive, and really tailor the workouts to your goals. Perfect for anyone looking for a more personalized fitness journey. Highly recommended!

  • Review 10 (2025-05-08 - Rating: 5)

    I’ve been doing Pilates at OneLife Studio Estancia for a year now, and the transformation in my health has been truly remarkable. The staff are always warm and welcoming, and the coaches are clearly experts in their field—knowledgeable, attentive, and genuinely invested in each client’s progress. What I love most is that the exercises are personalized to suit individual needs and goals, which has made a big difference in my journey.The studio itself is beautiful—clean, calm, and relaxing. It’s a space that makes you want to keep coming back. If you’re looking for a supportive and professional Pilates environment that delivers real results, I highly recommend OneLife Studio Estancia.

  • Review 11 (2025-05-11 - Rating: 5)

    The coaches in Onelife Estancia are patient and kind. They are thorough in teaching newbies like and they are considerate of my frozen shoulder limitations but still mentoring me into improving my core and other body parts that needs stretching and strengthening. Shout out to coaches Gem, Nics and Matthew :) thank you for your patience and kindness mentoring me in my wellness journey :)

  • Review 12 (2025-05-08 - Rating: 5)

    This studio is such a gem! Everyone’s super kind and supportive, from the amazibg coaches to the front desk staff. Big thanks to my favorite coaches— Gem, Eunice, Sasha and Ja, for always encouraging me to keep getting better. This studio has been a safe space for me, helping me not just my body but also my mental well-being. It truly feels like a second home. So worth it every single time :)

  • Review 13 (2025-05-13 - Rating: 5)

    Love the coaches here. They’re so accommodating! The studio is clean and spacious too. Plus points for the big window with natural light coming in, there’s something about that which makes my morning Pilates sessions brighter ☺️

  • Review 14 (2025-05-14 - Rating: 5)

    One Life is an exceptional studio. Everything from the friendly, professional staff to the high-quality equipment creates a welcoming and motivating environment. The space is clean, well-maintained, and thoughtfully designed. Highly recommended for anyone looking to elevate their Pilates practice.

  • Review 15 (2025-05-19 - Rating: 5)

    I tried pilates for the first time and Im glad I chose this branch! Coach Eunice was there to guide me throughout the workout, listening to my feedbacks as she was adjusting the workout to be at the right intensity for me. Another plus is that the studio looked very welcoming and spacious with all the natural light and room.

  • Review 16 (2025-05-08 - Rating: 5)

    More than a year of doing pilates at One Life have improved mg overall well-being and flexibility. Would like to commend Coach Ja, Coach Eunice and Coach Gem for being helpful, customer-centric and made sure that after every session the clients will feel better. Also the Shelly and Abi have been helpful in making sure we will attend our sessions by regular reminders 🥰

  • Review 17 (2025-05-10 - Rating: 5)

    All the coaches are warm & kind. They will ask you how you’re feeling before the session, so they can adjust the physiopilates training accordingly. If you’re feeling any body pain, they also have physio led stretch that will make you feel a whole lot better. Overall, 10/10 would recommend Onelife Estancia. ❤️

  • Review 18 (2025-05-08 - Rating: 5)

    Hi , i have been visiting onelife whenever i am on vacay here in Manila. the receptionists were very warmand welcoming.The coaches were all knowledgeable in their field. They all make you feel comfortable and happy everytime i visit the studio. shoutout to the Estancia team for the great experience !! I will truly missed coaches, Gem( the best) may pabaon pa exercises for me to bring to Canada, coach Ja , Coach Eunice for her nice lipstick whenever i come to the studio . Thank you too to Sasha and Matthew.salamat sa inyong lahat !! see you next year !

  • Review 19 (2025-05-15 - Rating: 5)

    Ive been going to Onelife Estancia for over two years now, and I still love it just as much as I did on day one. The space is calm and cozy, and every session is personalized to what I need.But what really makes me stay, even with so many new pilates studios around, are the people. Special mention to Coach Ja, Coach Nics, Ms. Abby, and Ms. Shelly—you all make this place feel like a safe space for me, and I’ll always be grateful for that! 🤍

  • Review 20 (2025-05-09 - Rating: 5)

    Even with a busy schedule, my mom, sister and I go here every week. This is also one of our bonding times. Enjoying pilates with these amazing coaches. Creating lifestyle while gaining new friends along the way. Special thanks to my first coach Kayla, my new coach Matt, and coaches Therry, Candace, Sasha, Gem, Eunice, Jill, and Anjoy.

  • Review 21 (2025-05-09 - Rating: 5)

    Great job to all their trained coaches. All sessions are tailored fit to clients’ needs. Special mention to Coaches Gem, Sasha, Matthew, Eunice, Jill, Therry, Candace, Anjoy

  • Review 22 (2025-05-13 - Rating: 5)

    I enrolled in OneLife for the purpose of physical therapy since I had a ruptured aneurysm in 2023 and I wanted to go back to being active. Now, after more than 2 years with OneLife I’m still here, not just for therapy anymore but as an additional regular workout for me. Kudos to Coach Ja and Coach Eunice 👍🏼

  • Review 23 (2025-05-13 - Rating: 5)

    This place is run by a team of experts who absolutely know their stuff. I have problems with my lower back and been experiencing pain on some movements but when we were doing the same movements here, they corrected my posture and muscle activation so the same movements don’t cause pain.Great team we have here!

  • Review 24 (2025-05-19 - Rating: 5)

    I love how everyone is very helpful and cheerful, keep it up OneLife estancia. Their programs helped me with my golf game and my mobility in general. It’s always a joy to go here and I can’t wait for my next session.

  • Review 25 (2025-05-20 - Rating: 5)

    Highly recommended one on one and personalized pilates sessions according to your needs. It’s a better option for those who prefer to correct their form and resistance with the help of physio therapists to avoid injuries and focus more on your personal goals.

  • Review 26 (2025-05-14 - Rating: 5)

    I have been going to Onelife Estancia regularly since I gifted myself with a starter package for my 40th birthday, 2 years ago. I am so grateful for this place, there’s something about the energy of the people around whenever I’m in the studio. Indeed there’s Pilates…and then there’s ONELIFE.

  • Review 27 (2025-05-18 - Rating: 5)

    I truly appreciate Coach Gem’s patience and passion to her students. To that, thank you! ❤️More power and Happy Anniversary, One Life! 🙂

  • Review 28 (2025-05-30 - Rating: 5)

    It is a stress-relieving experience with incredible service and great coaches that can be free therapy! I highly recommend doing Pilates here at Onelife Studios, and try the other programs too!

  • Review 29 (2025-05-14 - Rating: 5)

    It felt like a wellness reset. It’s more than a workout—it’s holistic care. I now go twice a week and genuinely look forward to every session.

  • Review 30 (2025-05-12 - Rating: 5)

    Onelife is one of the best in introducing pilates to a beginner. Their service is commendable with their professional coaches and staff!

  • Review 31 (2025-05-08 - Rating: 5)

    Everyone in the branch, from the front desk to the physiotherapists are friendly. I always feel safe as they consider my medical situation for my program.

  • Review 32 (2025-05-13 - Rating: 5)

    Very clean and accommodating. The coaches here are so nice. My assessment was done really well and was explained to me comprehensively.

  • Review 33 (2025-05-14 - Rating: 5)

    First time trying Pilates and loving One Life! Definitely the place to be. Community is great! 🥰

  • Review 34 (2025-05-09 - Rating: 5)

    Always a very warm welcome from the front desk, love it here at Onelife Estancia, thanks to Abby & Shelly!❤️

  • Review 35 (2025-05-14 - Rating: 5)

    I love the personalized plan! I am taken care of really well in this studio. I highly recommend!

  • Review 36 (2025-05-14 - Rating: 5)

    Love the practice and love the coaches! Definitely a movement to be incorporated into your workout program :)

  • Review 37 (2025-05-11 - Rating: 5)

    Studio is very clean. Therapist Mattew is very professional and understanding for newbie like me.

  • Review 38 (2025-05-12 - Rating: 5)

    This pilates studio is highly recommended. A good form of exercise that helps with strengthening and improvement of overall health.

  • Review 39 (2025-05-09 - Rating: 5)

    I love Coach Gem so much. She’s the best!

  • Review 40 (2025-05-11 - Rating: 5)

    Very nice and friendly. The equipment looks brand new, and the trainers seem very professional.

  • Review 41 (2025-05-09 - Rating: 5)

    Great job to Coach Gem!

  • Review 42 (2025-05-10 - Rating: 5)

    It releived my tifht muscles and the assessment was spot on. The stretch is my favorite 😃

  • Review 43 (2025-05-18 - Rating: 5)

    My weekend hideout. best 1on1 coaching pilates sesh ❤️💪

  • Review 44 (2025-05-12 - Rating: 5)

    Excellent service, receptionist is very accommodating, trainers are top-notch

  • Review 45 (2025-05-09 - Rating: 5)

    Very accommodating and helpful. Thank you for being patient with me :)

  • Review 46 (2025-05-09 - Rating: 5)

    Helped me with my posture and part of my healthy lifestyle! 👌🏻

  • Review 47 (2025-05-10 - Rating: 5)

    Love the studio and the coaches!

  • Review 48 (2025-05-09 - Rating: 5)

    Very accommodating and professional staff.

  • Review 49 (2025-05-10 - Rating: 5)

    A very lovely experience

  • Review 50 (2025-05-16 - Rating: 5)

    Amazing

  • Review 51 (2025-05-08 - Rating: 5)

    ❤️

  • Review 52 (2025-05-16 - Rating: 5)

    HIGHLY RECOMMENDED

  • Review 53 (2025-05-10 - Rating: 5)

    Love this place

  • Review 54 (2025-05-16 - Rating: 5)

    Highly recommended!!! 5 stars because coach israh is good and kind ♥️😍

  • Review 55 (2025-05-16 - Rating: 5)

    Thank you!!! For the repeat, thank you to maam israh🫶🥰

  • Review 56 (2025-05-16 - Rating: 5)

    Highly recommended, the staff is also very friendly